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Pour
Soak
Enjoy!

Raw Whole Food Plant-Based Breakfasts

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Our Products

Sprouted Chia Pudding Base

Wild Blueberry Overnight Chia Pudding

Wild Blueberry Banana 

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Coconut Fig Overnight Chia Pudding

Coconut Fig

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Chocolate Goji Berry Overnight Chia Pudding

Chocolate Goji Berry

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Cinnamon Apple Overnight Chia Pudding

Cinnamon Apple

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Sprouted Oats Base

Wild Blueberry Banana Overnight Oats

Wild Blueberry Banana

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Coconut Fig Overnight Oats

Coconut Fig

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Chocolate Goji Berry Overnight Oats

Chocolate Goji Berry

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Cinnamon Apple Overnight Oats

Cinnamon Apple

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Welcome to the Foodnerd Kitchen!

Here is where we create products with fruits, vegetables, and superfoods - and never any artificial or animal based ingredients.

We are always working with nature to provide you with all in one, plant based nourishment. Our goal is to make superfoods more convenient and accessible for you!

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Vegan
Gluten Free
Sugar Free
Artificial Free
Soy Free
100% Natural

Superfoods for Superhumans

Chia Seeds

Chia Seeds 
Chia pudding is the underappreciated baby sister of overnight oats. Chia is a great source of omega 3 fatty acids, calcium, iron, and fiber. The soluble fiber of the chia soaks up water and the seed swells and becomes gelatinous (similar to flax seeds). This texture is incredible for creating delicious, healthy “puddings” that our taste buds, and our gut love!

Oats

Sprouted Oats
Did you know that there are different types of oats? Oat Groats are processed in a variety of ways to create: Instant Oats, Old Fashioned Oats, Steel Cut Oats, and Oat Bran. While all oats are healthy whole grain options, we love Sprouted Raw Oat Groats as they are the least processed, most bioavailable, and most nutritious option. We are the first and only raw & sprouted oat groat breakfast available on the market!

Flax Seed

Flax Seed
Are you getting enough omega 3's in your diet? Chances are, you aren't! The average American has an omega 6:3 ratio of 17:1! A higher omega 6 to 3 ratio has been associated with higher disease and mortality rates. Flax Seed has a ratio of ~1:5. We put flax in almost all of our OverNights.

From The Blog

Navigating BBQ Season with Vegan Family and Friends

Navigating BBQ Season with Vegan Family and Friends

If you are having a vegan or vegetarian over for a BBQ (July 4th anyone??), or you are a new vegan yourself- then this is the article for you!!! We...

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Raw Foods vs Cooked, Which is Better?

Raw Foods vs Cooked, Which is Better?

Benefits of Eating Raw Foods Raw foods may be better for mental health. Research has shown that higher intakes of raw fruit and vegetables, compared to cooked or canned, in...

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What are the Healthiest Overnight Oats?

What are the Healthiest Overnight Oats?

Remember, whole grains contain all three edible parts of the seed, whereas refined grains only contain the starchy endosperm. Now that we understand what makes up an oat kernel, let’s...

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The Power Behind

The Power Behind "Diversity of Plants"

Dietary fiber is a complex group of substances that can be categorized according to their source, solubility, fermentability (how effectively bacteria metabolize them), and physiological effects. Different forms of dietary...

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From The Gram

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