Our Products
Welcome to the Foodnerd Kitchen!
Here is where we create products with fruits, vegetables, and superfoods - and never any artificial or animal based ingredients.
We are always working with nature to provide you with all in one, plant based nourishment. Our goal is to make superfoods more convenient and accessible for you!
Superfoods for Superhumans
Chia Seeds
Chia pudding is the underappreciated baby sister of overnight oats. Chia is a great source of omega 3 fatty acids, calcium, iron, and fiber. The soluble fiber of the chia soaks up water and the seed swells and becomes gelatinous (similar to flax seeds). This texture is incredible for creating delicious, healthy “puddings” that our taste buds, and our gut love!
Sprouted Oats
Did you know that there are different types of oats? Oat Groats are processed in a variety of ways to create: Instant Oats, Old Fashioned Oats, Steel Cut Oats, and Oat Bran. While all oats are healthy whole grain options, we love Sprouted Raw Oat Groats as they are the least processed, most bioavailable, and most nutritious option. We are the first and only raw & sprouted oat groat breakfast available on the market!
Flax Seed
Are you getting enough omega 3's in your diet? Chances are, you aren't! The average American has an omega 6:3 ratio of 17:1! A higher omega 6 to 3 ratio has been associated with higher disease and mortality rates. Flax Seed has a ratio of ~1:5. We put flax in almost all of our OverNights.
From The Blog
Navigating BBQ Season with Vegan Family and Friends
If you are having a vegan or vegetarian over for a BBQ (July 4th anyone??), or you are a new vegan yourself- then this is the article for you!!! We...
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Raw Foods vs Cooked, Which is Better?
Benefits of Eating Raw Foods Raw foods may be better for mental health. Research has shown that higher intakes of raw fruit and vegetables, compared to cooked or canned, in...
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What are the Healthiest Overnight Oats?
Remember, whole grains contain all three edible parts of the seed, whereas refined grains only contain the starchy endosperm. Now that we understand what makes up an oat kernel, let’s...
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The Power Behind "Diversity of Plants"
Dietary fiber is a complex group of substances that can be categorized according to their source, solubility, fermentability (how effectively bacteria metabolize them), and physiological effects. Different forms of dietary...
Read moreDon't Just Take It From Us...
I have really enjoyed the variety pack so far. The packaging is great quality and I have enjoyed all the different flavors.
My favorite so far has been the Blueberry and Banana.
It would be tough to beat the convenience. Perfect morning snack to get up and moving quickly without feeling bad about what you are eating.
I will definitely be ordering again!
I love all of the flavors of your product. It is a refreshing breakfast.
I have had several of the overnights and love them all. I heat them up in the microwave for just a few seconds and have a wonderful warm breakfast in minutes. Very Tasty!! and very healthy too. Thank you Sharon for a delicious start to my day!
Not only are these meals quick, easy and convenient, they taste amazing! As an individual with a big appetite, I was surprised with how satisfied I felt after eating one. However, the best part of FoodNerd's Overnights is how they make you feel. No heaviness, no regret, just pure health and nutrients. This is truly a superfood that makes you feel like a superhuman, I would recommend to anyone.
Taste very good, easy to make
Mixed with almond mylk and a drop of maple syrup, the Overnights were a filling meal that tasted great without weighing me down. For traveling, I mix the ingredients with a cup of mylk in a mason jar.
I don’t think you give the taste of your product enough credit. The Apple cinnamon oats aren’t just healthy, I look forward to eating them. Delicious without sweetener.
Ordered the variety pack and LOVE the way I feel after eating the overnights for breakfast!!! I am definitely Team Chocolate Goji Berry!
Very easy to prepare
Packaging is super cute
Acquired taste for texture if you are not used to these superfoods, wasn’t a problem for me at all.
Flavors: cinnamon apple - delicious each apple has a burst of cinnamon flavor.
Wild Blueberry banana - delicious
Chocolate goji berry (need a goji berry in each bite, cocoa is very powerful.)
Coconut fig - I found to be very bland (added cinnamon)
I will reorder because I love the convenience and the nutritional value they contain. Also plan to use when on vacation so I start my day off perfect, especially before long hikes.
2 favorites: cinnamon apple and wild blueberry banana
My husband adds 1 tablespoon of pure maple syrup.
I have only used water to these packs because I don’t drink any kind of milk. Your favorite milk is recommended for increased flavor. I am good with spring water.
Love this breakfast option. I put it in a bowl and warm it up in the microwave for 30-40 seconds. Delicious and nutritious!
Quick and easy breakfast for my busy schedule! The Apple cinnamon was SOOOOOO good I couldn’t get enough of it! Fits right in with my diet plan and I feel good eating clean. Highly recommend
Love all the food nerd cereals. They taste so delicious, healthy for you and fill you up. My favorite breakfast
Very satisfied with the taste and quality of the overnight chia pudding. The serving size is perfect and it's easy to prepare.
I just ate my first overnight, (coconut fig), and it was quick, healthy and delicious, really everything I was looking for. Sometimes, (i.e. usually) I just don't have the time to throw together something healthy for myself and the overnights solve the problem. The amount of food and dense nutrition is very filling so you don't feel hungry. I am going to use these overnights for my brunch until dinner.
Amazing Quality Food a great way to start off my now mornings knowing that I’m eating something nutritious... Customer service is A+ Along with fast shipping
Love the overnight kits. The new flavors are delicious! Thank you food nerd
From The Gram
